Anxiety
Quiet the racing thoughts and find solid ground.
Telehealth · Oklahoma
You don't have to carry it alone.
A mind that won't switch off?
Days that feel heavier than they should?
Trust that got broken, and a self you're rebuilding?
Bree Patterson, LCSW Care for the mind. Compassion for the self.
You might be here because…
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Anxiety that won't switch off, a mind still racing long after the day is done.
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A life transition that knocked you off balance, and you're not sure who you are on the other side.
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The quiet weight of betrayal: trust broken, and a sense of self to rebuild.
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Moods and feelings that swing further than you'd like, and are hard to rein in on your own.
Wherever you are, you're welcome here.
How I can help
Therapy for women across Oklahoma.
Depression
Move through the heaviness toward lighter days.
Life Transitions
Find your footing through change and the unknown.
Betrayal Trauma
Rebuild trust, safety, and a sense of self.
Mood Disorders
Understand and even out the highs and lows.
Emotional Regulation
Practical skills to ride the waves of big feelings.
Bree Patterson, LCSW Meet Me
I'm a Licensed Clinical Social Worker based in Oklahoma City. I help women find surer ground through the hard seasons of life, bringing genuine warmth to our work together and blending evidence-based approaches (DBT, CBT, person-centered therapy, and motivational interviewing) with practical tools you can actually use between sessions.
Every woman's path looks different, and I meet you where you are without judgment. Sessions are held fully online, so you can show up from wherever you feel most at ease.
Starting is simpler than it feels
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Book a free consult
A relaxed 15-minute call: no cost, no commitment.
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See if we're a fit
We talk through what you're looking for and your questions.
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Begin therapy
Start regular telehealth sessions, on your schedule.
Simple, transparent pricing
$175 / 50-minute session
I keep private pay clear and straightforward: you know exactly what you're paying, with no insurance forms to navigate and greater flexibility in how your care is shaped. Privacy is another benefit: no diagnosis is required for billing. I accept insurance in select cases; reach out to ask.
See FAQ & Fees →Common questions
Not at this time. Mindful of Me is currently a fully telehealth practice, so all sessions are held online over a secure, HIPAA-compliant video platform. I do hope to open an office in the future for clients who would prefer to meet in person.
Yes. I'm licensed in Oklahoma, so I can only see clients who are physically located in the state at the time of each session. If you travel frequently, we can talk through what that means for scheduling.
I work with women across Oklahoma. My practice focuses on anxiety, depression, life transitions, betrayal trauma, mood disorders, and emotional regulation, though every woman's situation is unique and those conversations start with a free consultation.
Ready to take the first step?
A free consultation is a no-pressure way to begin.
Book a Free Consultation